When you start a jiu jitsu training class, it’s important to treat everyone with respect. It is important to arrive on time, greet your classmates and teachers with courtesy, and leave your ego at the door. It is also important to be willing to try new things and fail at times. As with any new skill, you will face trial and error. While it is important to respect your instructors and fellow students, there is no substitute for trial and error.

Gracie Combatives program

Gracie Combatives jiu-jitsu training focuses on the 36 essential techniques. The program includes 36 techniques, broken up into 23 one-hour classes. Unlike other forms of jiu-jitsu training, the Gracie Combatives curriculum is designed to sharpen your combat instincts. It also teaches you how to escape headlocks and counter attacks, as well as how to defend yourself against other attackers.

Gracie University

The Gracie name and history is legendary in the martial arts world, and the Gracie University has an international reach. Their CTCs follow specific curriculums and teaching methods to avoid training injuries. They follow strict safety protocols, and instructors are required to meet high standards of conduct and adherence to guidelines. The result is an environment of safe training for all officers. The Gracie University is one of the most prestigious jiu jitsu schools.

Performance Jiu-Jitsu of Fair Lawn

If you’re interested in learning jiu jitsu, then consider Performance Brazilian Jiu-Jitsu in Fair Lawn, NJ. This school is home to 11 Black Belts, including Professor Louis Vintaloro, a 2nd degree Black Belt under Royler Gracie. Their highly-technical school is fun and welcoming for beginners and experts alike. They are also members of the Krav Maga Alliance, a worldwide network of Krav Maga instructors and schools. The instructors and staff at Performance Jiu-Jitsu of Fair Lawn are committed to the continual exchange of ideas and training.

Ricardo Vieira

Whether you are an athlete looking for a new gym or a beginner looking to learn Brazilian Jiu-Jitsu, Ricardo Vieira is the guy you need to look into. Ricardo Vieira, along with his brother Leo, founded the Checkmat Academy, which specializes in Brazilian Jiu-Jitsu. Ricardo is a four-time black belt and has won numerous slams.

Gracie University’s jiu jitsu training

In addition to teaching Brazilian Jiu-Jitsu at a world-class level, Gracie University offers a unique benefit for law enforcement officers: free access to every CTC worldwide. This allows law enforcement officers traveling for business or pleasure to train without paying full price. And when the time comes for belt promotion, classes taken at the destination CTC count towards the official belt promotion at their home base CTC. The curriculum and safety practices are unparalleled, and instructors adhere to strict standards of training safety and quality.

Gracie University’s instructor certification courses

Gracie Jiu-Jitsu instructor certification courses are designed to ensure that the Gracie System remains relevant in today’s society. These courses introduce prospective instructors to the rigorous methodologies of a proven system and high standards of teaching. After successfully completing the certification course, participants can teach Gracie Jiu-Jitsu to students around the world. And, since the Gracie System is an evolving martial art, the instructor certification programs are also designed to keep up with the latest developments in the field.

Impact of jiu jitsu training on officer safety

The impact of jiu jitsu on officer safety has been well documented. In the Marietta, Georgia police department, for example, Brazilian jiu jitsu training has reduced officer injuries by 48%. Compared to non-JJ officers, they are less likely to use force, injure suspects, or use tasers. Combined, these benefits have saved the department over $40 million in medical bills.

The Best Jiu-Jitsu Training Classes