If you’re in San Francisco, you might be wondering where you can find Jiu Jitsu classes. These self-defense classes start with jumping roping. Then, you’ll learn punching techniques, defensive movements, and footwork. Not only do these classes burn calories, but they also help you tone muscles and build confidence. You’ll be surprised by how quickly you get used to grappling techniques and how effective they can be in a real-life situation.

Charles Gracie

If you’ve ever wondered what a Gracie Jiu Jitsu school really offers, think again. Gracie Jiu Jitsu San Francisco is home to some of the world’s best instructors. The Gracie Combatives program includes 36 different techniques that require quick reflexes, sensitivity to technical indicators, and a high level of mental focus. Gracie Jiu Jitsu San Francisco teaches you how to use these techniques in realistic situations.

Located in San Francisco’s Richmond District, the Charles Gracie, Jiu Jitsus San Franciso Academy offers classes for everyone, including kids. There are classes available for three age groups: children ages three and up, youth ages six to nine, and adults ages 10 to fourteen. The academy offers three different levels of jiu jitsu classes, ranging from beginners to advanced.

Romulo Melo

My experience at the Romulo Melo, Jiu Jitsu San Francisco school was great. There was a good balance of seriousness and fun. The staff were all well-trained, and the students had an excellent sense of humor. I also appreciated the opportunity to train with many top-notch BJJ/MMA competitors. I’d definitely recommend the school to other people.

First and foremost, the classes are led by Romulo Melo, a world-class Brazilian Jiu Jitsu practitioner and MMA fighter. His knowledge and devotion to his craft is impressive. His attention to detail is unsurpassed, and he’s always mindful of any injuries and progress of his students. The class is always well-attended and the instructors are very accessible. You’ll learn a lot from Romulo.

Empire Jiu Jitsu

The mission of Empire Jiu Jitsu San Francisco is to teach Brazilian Jiu Jitsu, a martial art that focuses on bringing your opponent to the ground and controlling their position. This style combines intense pressure with a wide array of joint-locks and chokes. At Empire Jiu Jitsu, you can expect a vigorous cardio workout and effective self-defense skills. Here, you’ll learn from the world-class instructors that have been training and competing for years.

Osiander, who is also a black belt, hails from the Bay Area, where he grew up. He met the Gracie family through Cesar Gracie. Cesar Gracie had been a Marine after graduating high school and talked to Osiander about returning to Brazil to learn the art. Osiander was fascinated and was motivated to learn the art. The experience led him to the practice of Brazilian Jiu Jitsu.

Colhado BJJ Academy

Learning Brazilian Jiu-Jitsu can be intimidating, but Professor Matheus Colhado and his team want you to be able to enjoy a positive learning experience while still practicing self-defense. Their goal is to foster a friendly environment and consistently offer effective training so you can feel confident about your abilities. Here are a few tips for figuring out if a Brazilian Jiu-Jitsu school is right for you.

Matheus is a Brazilian who grew up on the streets and learned his art through experience in the slums of Brazil. He uses his De La Riva, pronounced Hee-va, to save himself. His technique was effective because it singled out a person, allowing him to back away from the group without being hit. Matheus’s dedication to his students extends beyond the academy’s walls. He also hosts community events such as barbecues, community volunteer events, and seminars by top competitors from around the world.

Is Jiu Jitsu San Francisco Right For You?